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I’ve already started using the morning routine template from the book, and it’s cut down my decision fatigue by half. The practical exercises make it feel less like a typical self-help read and more like a real reset button for my schedule.

The chapter on ditching the "superhero complex" really resonated with me—it's more about mindset shift than another to-do list hack. Already feeling less overwhelmed just three days in.

I picked this up hoping for a fresh perspective, not just another to-do list hack, and the conversational tone actually made me rethink my priorities. It’s a quick read, which is ironic given the subject, but I finished it in two sittings and already feel less guilty about saying no.