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The Strong Start Program

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$22.49 $29.99 In stock

A digital monthly training plan designed to help you lose fat, tone your body, and build strength—whether you're at home or in the gym. Every month, you'll receive a brand-new digital program created by expert coaches, plus the ability to track your workouts and log your meals. This program keeps you consistent, focused, and progressing—all while staying aligned with the 5 Pillars of Wellness.



Perfect for the self-motivater.

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Standard Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

Express Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

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Delivery costs

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Standard Shipping · United States: $0.00

Express Shipping · United States: $3.99

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Returning an item

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United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

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Customer Reviews (5.0 / 5 · 5 reviews)

Brian B. ★★★★★

The variety keeps me honest—just got month three and the new workouts still hit muscles I forgot I had. Doing them in my living room with zero equipment, and the soreness proves it's working.

Samuel ★★★★★

I was surprised how much I looked forward to each new monthly plan—having fresh workouts every month keeps me motivated. The at-home options are clear and easy to follow, so I don't even need the gym.

David ★★★★★

I’m only a week in, but the monthly program switch keeps things fresh—I never get bored with the same old moves. The home-friendly workouts fit my schedule perfectly, and I already feel less flabby.